Newsletters Archives

Upcoming newsletters will be focusing on Physical Activity, Nutrition, Portion Control and how to increase your Fruit & Veggie intake. We will help you find new ways to make healthy food choices everyday.

Missed one of our weekly newsletters? Here you can read the health tips and competition updates that went out to Shape Up & Go! participants in past challenges.

Shape Up & Go! - Fall 2009

  1. Week 1 - Let the Competition Begin!
  2. Week 2 - Off to a Running start with an added cash prize!
  3. Week 3 - Round One is Complete -- Please Submit Your Results
  4. Week 4 - Can you feel the difference?
  5. Week 5 - Round Two Is Complete -- Please Submit Your Progress
  6. Week 6 - Round Two Results Are In!
  7. Week 7 - Round Three is Complete -- Please Submit Your Results
  8. Week 8 - Round Three Results Are In!
  9. Week 9 - Round Four is Complete -- Please Submit Your Results
  10. Week 10 - Round Four Results Are In!
  11. Week 11 - Competition Is Over -- Please Submit Your Results
  12. Congratulations to All Teams

Shape Up & Go Outside!

  1. Week 1 - Let the Competition Begin!
  2. Week 2 - It's All About Teamwork
  3. Week 3 - Round One is Complete -- Please Submit Your Results
  4. Week 4 - Can you feel the difference?
  5. Week 5 - Round Two Is Complete -- Please Submit Your Progress
  6. Week 6 - Round Two Results Are In!
  7. Week 7 - Round Three Is Complete -- Please Submit Your Progress
  8. Week 8 - Round Three Results Are In!
  9. Week 9 - Round Four Is Complete -- Please Submit Your Progress
  10. Congratulations to All Teams

Shape Up & Go!

  1. Week 1 - Let the Competition Begin!
  2. Week 2 - It's All About Teamwork
  3. Week 3 - Round One is Complete -- Please Submit Your Results
  4. Week 4 - Can you feel the difference?
  5. Week 5 - Round Two Is Complete -- Please Submit Your Progress
  6. Week 6 - Round Two Results Are In!
  7. Week 7 - Round Three Is Complete -- Please Submit Your Progress
  8. Week 8 - Round Three Results Are In!
  9. Week 9 - Round Four Is Complete -- Please Submit Your Progress
  10. Week 10 - Round Four Results Are In!
  11. Week 11 - Round Five Is Complete -- Please Submit Your Progress
  12. Week 12 - Round Five Results Are In!
  13. Week 13 - Competition Is Over -- Please Submit Your Progress
  14. Congratulations to All Teams